Have A Cleaning Schedule:
This will help you keep up with your house cleaning. An untidy house can be one of the reasons that will cause you stress. A clean and tidy space will likely help you feel more calm, relaxed and at ease. If you have housemates, a cleaning rota would be ideal to ensure everyone is pulling their weight. Additionally, you can spice it up by playing some music as you clean, making those boring tasks more enjoyable.
Prioritize Your Sleep
Studies have shown that without enough sleep, you are more likely to have problems with attention, memory, and problem-solving. Sleep deprivation can also contribute to emotional issues that may affect academic achievement. This highlights the fact that sleep is an important part of your university routine, to help keep your mind sharp and focused.
Go Easy on Your Alcohol Intake
This will not only help you have a bit of cash to spare, but it will also help you avoid that morning hangover when you feel like you’ve been hit by a train the previous night. Alcohol consumption in excess can also have adverse effects on your health. The less you drink, the better you will feel generally.